<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Blog.JcAlonso.com &#187; Deporte</title>
	<atom:link href="http://blog.jcalonso.com/category/deporte/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.jcalonso.com</link>
	<description>Donde mi mundo inicia.</description>
	<lastBuildDate>Thu, 24 Mar 2011 06:28:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Leganés &#8211; Casa de Campo &#8211; Tour por el centro de Madrid</title>
		<link>http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/</link>
		<comments>http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 22:41:55 +0000</pubDate>
		<dc:creator>Juan Carlos Alonso</dc:creator>
				<category><![CDATA[Deporte]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Sobre Mi]]></category>

		<guid isPermaLink="false">http://blog.jcalonso.com/?p=235</guid>
		<description><![CDATA[Mi primer recorrido con un integrante del equipo de MTB de Leganés &#8220;Ruteriño&#8221; Muy buen recorrido, tranquilo para ir retomando el nivel, aparte de que fue muy educativa al pasar por los principales lugares históricos de Madrid. Tweet This! Share this on Facebook Post on Google Buzz Share this on del.icio.us Email this via Gmail [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=7dda6126eecd20a9cc56f90dacabccaf&amp;default=http://blog.jcalonso.com/wp-content/themes/spotlight-13/images/grav.png' alt='No Gravatar' width=40 height=40/><p>Mi primer recorrido con un integrante del equipo de <a href="http://www.mtbleganes.com/" target="_blank">MTB de Leganés</a> &#8220;<a href="http://www.mtbleganes.com/profile/joseluisgoas" target="_blank">Ruteriño</a>&#8221;</p>
<p>Muy buen recorrido, tranquilo para ir retomando el nivel, aparte de que fue muy educativa al pasar por los principales lugares históricos de Madrid.<br />
<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/58878298'></iframe><br />
<iframe src="http://www.mtbguru.com/trip/iframe/15907?width=500px&#038;height=500px" width="510px" height="565px" frameborder="0" marginwidth="0" marginheight="0"></iframe><br />

<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0802/' title='IMG_0802'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0802-150x150.jpg" class="attachment-thumbnail" alt="IMG_0802" title="IMG_0802" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0801/' title='IMG_0801'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0801-150x150.jpg" class="attachment-thumbnail" alt="IMG_0801" title="IMG_0801" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0800/' title='IMG_0800'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0800-150x150.jpg" class="attachment-thumbnail" alt="IMG_0800" title="IMG_0800" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0799/' title='IMG_0799'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0799-150x150.jpg" class="attachment-thumbnail" alt="IMG_0799" title="IMG_0799" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0798/' title='IMG_0798'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0798-150x150.jpg" class="attachment-thumbnail" alt="IMG_0798" title="IMG_0798" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0797/' title='IMG_0797'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0797-e1291588071893-150x150.jpg" class="attachment-thumbnail" alt="IMG_0797" title="IMG_0797" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0796/' title='IMG_0796'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0796-150x150.jpg" class="attachment-thumbnail" alt="IMG_0796" title="IMG_0796" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0795/' title='IMG_0795'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0795-150x150.jpg" class="attachment-thumbnail" alt="IMG_0795" title="IMG_0795" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0794/' title='IMG_0794'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0794-e1291588198947-150x150.jpg" class="attachment-thumbnail" alt="IMG_0794" title="IMG_0794" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0793/' title='IMG_0793'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0793-150x150.jpg" class="attachment-thumbnail" alt="IMG_0793" title="IMG_0793" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0792/' title='IMG_0792'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0792-150x150.jpg" class="attachment-thumbnail" alt="IMG_0792" title="IMG_0792" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0791/' title='IMG_0791'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0791-150x150.jpg" class="attachment-thumbnail" alt="IMG_0791" title="IMG_0791" /></a>
<a href='http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/img_0790/' title='IMG_0790'><img width="150" height="150" src="http://blog.jcalonso.com/wp-content/uploads/2010/12/IMG_0790-150x150.jpg" class="attachment-thumbnail" alt="IMG_0790" title="IMG_0790" /></a>
</p>


<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center">
<ul class="socials">
		<li class="shr-twitter">
			<a href="http://www.shareaholic.com/api/share/?title=Legan%C3%A9s+-+Casa+de+Campo+-+Tour+por+el+centro+de+Madrid&amp;link=http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/&amp;notes=Mi%20primer%20recorrido%20con%20un%20integrante%20del%20equipo%20de%20MTB%20de%20Legan%C3%A9s%20%22Ruteri%C3%B1o%22%0D%0A%0D%0AMuy%20buen%20recorrido%2C%20tranquilo%20para%20ir%20retomando%20el%20nivel%2C%20aparte%20de%20que%20fue%20muy%20educativa%20al%20pasar%20por%20los%20principales%20lugares%20hist%C3%B3ricos%20de%20Madrid.%0D%0A%0D%0A%0D%0A&amp;short_link=&amp;shortener=bitly&amp;shortener_key=juancarlos|R_378c0b2d1fbc63bd76599475dbdf1649&amp;v=1&amp;apitype=1&amp;apikey=8afa39428933be41f8afdb8ea21a495c&amp;source=Shareaholic&amp;template=%2524%257Btitle%257D%2B-%2B%2524%257Bshort_link%257D&amp;service=7&amp;tags=&amp;ctype=" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.shareaholic.com/api/share/?title=Legan%C3%A9s+-+Casa+de+Campo+-+Tour+por+el+centro+de+Madrid&amp;link=http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/&amp;notes=Mi%20primer%20recorrido%20con%20un%20integrante%20del%20equipo%20de%20MTB%20de%20Legan%C3%A9s%20%22Ruteri%C3%B1o%22%0D%0A%0D%0AMuy%20buen%20recorrido%2C%20tranquilo%20para%20ir%20retomando%20el%20nivel%2C%20aparte%20de%20que%20fue%20muy%20educativa%20al%20pasar%20por%20los%20principales%20lugares%20hist%C3%B3ricos%20de%20Madrid.%0D%0A%0D%0A%0D%0A&amp;short_link=&amp;shortener=bitly&amp;shortener_key=juancarlos|R_378c0b2d1fbc63bd76599475dbdf1649&amp;v=1&amp;apitype=1&amp;apikey=8afa39428933be41f8afdb8ea21a495c&amp;source=Shareaholic&amp;template=&amp;service=5&amp;tags=&amp;ctype=" rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.shareaholic.com/api/share/?title=Legan%C3%A9s+-+Casa+de+Campo+-+Tour+por+el+centro+de+Madrid&amp;link=http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/&amp;notes=Mi%20primer%20recorrido%20con%20un%20integrante%20del%20equipo%20de%20MTB%20de%20Legan%C3%A9s%20%22Ruteri%C3%B1o%22%0D%0A%0D%0AMuy%20buen%20recorrido%2C%20tranquilo%20para%20ir%20retomando%20el%20nivel%2C%20aparte%20de%20que%20fue%20muy%20educativa%20al%20pasar%20por%20los%20principales%20lugares%20hist%C3%B3ricos%20de%20Madrid.%0D%0A%0D%0A%0D%0A&amp;short_link=&amp;shortener=bitly&amp;shortener_key=juancarlos|R_378c0b2d1fbc63bd76599475dbdf1649&amp;v=1&amp;apitype=1&amp;apikey=8afa39428933be41f8afdb8ea21a495c&amp;source=Shareaholic&amp;template=&amp;service=257&amp;tags=&amp;ctype=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-delicious">
			<a href="http://www.shareaholic.com/api/share/?title=Legan%C3%A9s+-+Casa+de+Campo+-+Tour+por+el+centro+de+Madrid&amp;link=http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/&amp;notes=Mi%20primer%20recorrido%20con%20un%20integrante%20del%20equipo%20de%20MTB%20de%20Legan%C3%A9s%20%22Ruteri%C3%B1o%22%0D%0A%0D%0AMuy%20buen%20recorrido%2C%20tranquilo%20para%20ir%20retomando%20el%20nivel%2C%20aparte%20de%20que%20fue%20muy%20educativa%20al%20pasar%20por%20los%20principales%20lugares%20hist%C3%B3ricos%20de%20Madrid.%0D%0A%0D%0A%0D%0A&amp;short_link=&amp;shortener=bitly&amp;shortener_key=juancarlos|R_378c0b2d1fbc63bd76599475dbdf1649&amp;v=1&amp;apitype=1&amp;apikey=8afa39428933be41f8afdb8ea21a495c&amp;source=Shareaholic&amp;template=&amp;service=2&amp;tags=&amp;ctype=" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-gmail">
			<a href="http://www.shareaholic.com/api/share/?title=Legan%C3%A9s+-+Casa+de+Campo+-+Tour+por+el+centro+de+Madrid&amp;link=http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/&amp;notes=Mi%20primer%20recorrido%20con%20un%20integrante%20del%20equipo%20de%20MTB%20de%20Legan%C3%A9s%20%22Ruteri%C3%B1o%22%0D%0A%0D%0AMuy%20buen%20recorrido%2C%20tranquilo%20para%20ir%20retomando%20el%20nivel%2C%20aparte%20de%20que%20fue%20muy%20educativa%20al%20pasar%20por%20los%20principales%20lugares%20hist%C3%B3ricos%20de%20Madrid.%0D%0A%0D%0A%0D%0A&amp;short_link=&amp;shortener=bitly&amp;shortener_key=juancarlos|R_378c0b2d1fbc63bd76599475dbdf1649&amp;v=1&amp;apitype=1&amp;apikey=8afa39428933be41f8afdb8ea21a495c&amp;source=Shareaholic&amp;template=&amp;service=52&amp;tags=&amp;ctype=" rel="nofollow" class="external" title="Email this via Gmail">Email this via Gmail</a>
		</li>
		<li class="shr-googlereader">
			<a href="http://www.shareaholic.com/api/share/?title=Legan%C3%A9s+-+Casa+de+Campo+-+Tour+por+el+centro+de+Madrid&amp;link=http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/&amp;notes=Mi%20primer%20recorrido%20con%20un%20integrante%20del%20equipo%20de%20MTB%20de%20Legan%C3%A9s%20%22Ruteri%C3%B1o%22%0D%0A%0D%0AMuy%20buen%20recorrido%2C%20tranquilo%20para%20ir%20retomando%20el%20nivel%2C%20aparte%20de%20que%20fue%20muy%20educativa%20al%20pasar%20por%20los%20principales%20lugares%20hist%C3%B3ricos%20de%20Madrid.%0D%0A%0D%0A%0D%0A&amp;short_link=&amp;shortener=bitly&amp;shortener_key=juancarlos|R_378c0b2d1fbc63bd76599475dbdf1649&amp;v=1&amp;apitype=1&amp;apikey=8afa39428933be41f8afdb8ea21a495c&amp;source=Shareaholic&amp;template=&amp;service=207&amp;tags=&amp;ctype=" rel="nofollow" class="external" title="Add this to Google Reader">Add this to Google Reader</a>
		</li>
		<li class="shr-mail">
			<a href="http://www.shareaholic.com/api/share/?title=Legan%C3%A9s%20-%20Casa%20de%20Campo%20-%20Tour%20por%20el%20centro%20de%20Madrid&amp;link=http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/&amp;notes=Mi%20primer%20recorrido%20con%20un%20integrante%20del%20equipo%20de%20MTB%20de%20Legan%C3%A9s%20%22Ruteri%C3%B1o%22%0D%0A%0D%0AMuy%20buen%20recorrido%2C%20tranquilo%20para%20ir%20retomando%20el%20nivel%2C%20aparte%20de%20que%20fue%20muy%20educativa%20al%20pasar%20por%20los%20principales%20lugares%20hist%C3%B3ricos%20de%20Madrid.%0D%0A%0D%0A%0D%0A&amp;short_link=&amp;shortener=bitly&amp;shortener_key=juancarlos|R_378c0b2d1fbc63bd76599475dbdf1649&amp;v=1&amp;apitype=1&amp;apikey=8afa39428933be41f8afdb8ea21a495c&amp;source=Shareaholic&amp;template=&amp;service=201&amp;tags=&amp;ctype=" rel="nofollow" class="external" title="Email this to a friend?">Email this to a friend?</a>
		</li>
</ul><div style="clear: both;"></div><div class="shr-getshr" style="visibility:hidden;font-size:10px !important"><a target="_blank" href="http://www.shareaholic.com/?src=pub">Get Shareaholic</a></div><div style="clear: both;"></div></div>

]]></content:encoded>
			<wfw:commentRss>http://blog.jcalonso.com/2010/12/05/leganes-casa-de-campo-tour-por-el-centro-de-madrid/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

